Four things you might not know about fall allergies As most allergy sufferers will tell you, allergy symptoms can always be bothersome, turning any time of year into sneezing season. A runny nose, itchy eyes and scratchy throat can arise as the days get shorter and the leaves begin to change. The fall can be especially difficult for people who are sensitive to mold and ra...
When your body runs hot, you need salt to stay hydrated Every day, more and more Americans are motivated to start exercise programs. And while few will ever attain the fitness of an all-star athlete, we can all benefit from increased physical activity and improved health. However, regardless of your level of activity, you still need to maintain good hydration.
Disability insurance: protecting your future There is a common misperception that most disabilities are caused by accidents. In reality, the majority of disabilities are caused by illness. You might think it won't happen to you. And perhaps it won't. But in 2009, more than 15 million Americans experienced a disability that prevented them from working.
Five tips for fast, healthy meals on a budget Between managing a packed schedule and trying to stretch every dollar, getting a healthy meal on the table may seem impossible. Smart planning and shopping can make it easier on any budget, so mealtime can be nutritious, tasty and stress-free to prepare. Consider these five tips to plan and prepare quick, nutritious and ...
The keys to successful potty training: consistency and positivity As children continue to grow there are many new and exciting milestones they reach along the way. Just as every child is different, you will find the paths to milestone success will vary from child to child. One of the first major milestones a child hits is potty training. As this can be a frustrating process at times, h...
Boomers benefit from hearing aids as they stay in the workforce longer Let's face it: The Great Recession put a kink in many Americans' retirement plans. Combine that financial blow with the general uncertainty regarding Medicare and the future cost of private health insurance. So what does this mean for individuals? It means people need to do what they can to age productively. It means the...
Smart solutions for busy parents Many parents are busy these days juggling everything from work, car pools, soccer practice, and cooking dinner. But a hectic schedule doesn't have to mean poor food choices. Here are a few time-saving tricks to make mealtime easier and nutritious for the whole family.
Disposable insulin delivery device gives people with type 2 diabetes the freedom to go about their day Nearly 26 million people in the United States have diabetes and the population continues to grow. There are approximately 5.5 million people in the U.S. who depend on daily insulin injections to help them control and manage their diabetes, but more than half of those people do not achieve their recommended glucose target...
Social media is changing the way women use online health information With busy, demanding lives, a trip to the doctor's office or a phone call to a nurse's hotline is not always possible, let alone convenient - particularly if the issue is more of an annoyance than threat. Talking about these issues online can be easier, without the awkwardness many might feel in face-to-face discussions ...
Why a healthy diet doesn't mean giving up snacks If you've ever hidden a snack, you're not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, when pressed. A recent study conducted by One Poll in the United Kingdom showed that 46 percent of people surveyed admitted to feeling embarrassed about the foods they choose for s...
